Monthly Archives: November 2009
Sleep Apnea
Last year I started this blog after seeing in the doctor’s office that I weighed over 300 pounds. I decided that I needed to do something about it, and would start working out and chronicle my journey on the web. … Continue reading
Filed under Weight
Happy 40th Birthday, Big Bird and friends!
My daughter and I were watching Sesame Street together today. This show, after 40 years, remains far and away my favorite kids show. I loved it when I was a kid, and I actually enjoy watching it with my daughter … Continue reading
285
I had a great workout this morning. I bench pressed 285 pounds. For most people, that would not be a significant milestone. For me, it was huge. The last time I bench pressed 285 pounds I was 17 years old. … Continue reading
Filed under Personal discipline, Weight
Veterans’ Day
Litany for Veterans One: God of love, peace and justice, it is your will for the world that we may live together in peace. You have promised through the prophet Isaiah that one day the swords will be beaten into … Continue reading
Fish Funeral
I am preparing to do another funeral, but I’m struggling because I have been flipping through the UM Book of Worship and have not found a liturgy for fish. My daughter will be three in January. She has a pet … Continue reading
Filed under God

